Freund’s Meriella Sauce and MarinadeFresh Tilapia Fillet (1 per person)Baby Potatoes (6-10 per person, depending on size)Extra Virgin Olive Oil, Kosher Salt and Black Pepper. Preheat your oven to 325° approximately 20 minutes before you place the fish into the[…]

Freund’s Fresh Tilapia Fillet (1 Fillet (7-9 oz) per person)Freund’s Chef’s Tapenade Olives (1 container (8 oz) for every 2-3 servings)Freund’s House Seasoning (something good to keep on-hand in your pantry)Freund’s (Parve) Garlic ButterYour favorite Extra Virgin Olive OilFrozen Baby[…]

1. Freund’s Breaded Tilapia Fillet (1 per person), from Freund’s Fish Market;2. Freund’s House Seasoning (1 small jar) – you probably already have this in your pantry;3. Freund’s Tartar Sauce (1 jar for 4-5 pieces of fish);4. Freund’s (parve) Garlic[…]

2 Lb tilapia fillets (cut in cubes)1 tsp. Freund’s House Seasoning2 Tbs. Freund’s (pareve) Garlic Butter1 Tbs. Extra Virgin Olive Oil1 can (16 oz.) diced tomatoes2 medium onions (chopped)4 large bell peppers (sliced)1 can (16 oz) Coconut milk (or non-dairy[…]

A delicious way to turn classic sesame chicken into a fish dish! The fabulous buffalo wing sauce adds full bodied flavor to the crunchy tilapia. 1. 1 cup panko crumbs2. ½ tsp. garlic powder 3. ½ tsp. dried thyme 4.[…]

Yields: 4 servings. A full supper in a sandwich, adults and children will love it. Try roasting the peppers for a stronger flavor. 1. cups fresh mushrooms, chopped2. 1 cup diced onions3. 2 crushed garlic cloves4. ½ tsp. salt5. ¼[…]

A BBQ sauce replaces the egg in this tasty version of a fried fish dish. Pairs well with our deep frying Chanukah Season! 1. 1lb tilapia fillet2. ½ cup BBQ Sauce3. 1 cup cornflake crumbs4. Oil for deep frying 1.[…]

1lb tilapia fillets1 1/2 cups panko crumbs3 Tbs. mayonnaise1 Tbs. oil1/2 cup chopped onion2 large plum tomatoes, diced4 oz tomato sauce1tsp. basil2 cloves garlic, crushed1 tsp oregano1/2 tsp salt1/4 tsp black pepper Preheat oven to 450°. Dip fish into mayonnaise,[…]

Yes! It’s simple and succulent… Tilapia’s mild, neutral taste takes on a creamy Southwestern flavor in this no-fail recipe. 2 tsp. Garlic powder1 tsp. Salt1 tsp. black pepper4 6oz tilapia fillets2 Tbsp. olive oil1 jar Freund’s Alverado Marinade Preheat oven[…]

Using Freund’s Tempura mix is a terrific way to make gourmet easy! Giving the tilapia a coating of batter and mixed roasted sesame seeds, and pairing it with battered veggies on a stick creates an irresistible treat. The skewers can[…]