Freund’s Fresh Tilapia Fillet (1 Fillet (7-9 oz) per person)Freund’s Chef’s Tapenade Olives (1 container (8 oz) for every 2-3 servings)Freund’s House Seasoning (something good to keep on-hand in your pantry)Freund’s (Parve) Garlic ButterYour favorite Extra Virgin Olive OilFrozen Baby[…]

Read More »

1. 1 ounce Salmon Cubes (6-8 per person), from Freund’s Fish Market;2. Freund’s Turkish Salad;3. Freund’s House Seasoning;4. Freund’s (parve) Garlic Butter; 5. Oven-proof casserole dish, or Tangine if you have one;6. Couscous from your favorite supermarket – 1 box[…]

Read More »

1. 3 cans Freund’s Canned Fancy Solid Tuna in Oil, from Freund’s Fish Market;2. Approximately 2-2 ¾ cups Bechemel Sauce (see recipe below);3. 3 cups cooked Elbow Macaroni – measure the pasta after cooking;4. 1 cup Peas & Carrots –[…]

Read More »

1/2 red bell pepper dicedJuice from 1 lime11/2 tbsp. fresh grated ginger1 1/2 tbsp. Freund’s Tartar Sauce1 lb. salmon fillet, skin offFreund’s House Seasoning1 tbsp. curry powder1/4 cup cracker meal (or finely crushed saltine crackers.)2 tbsp. dried chives Preheat oven[…]

Read More »